Get in Touch

You can book an online consultation directly through our website using the booking system. Select your preferred time slot, provide your details, and our team will send you a confirmation email with instructions to join the video call. We also accept bookings via phone or email for personalized scheduling.

Please have ready: your current eating habits and typical daily meals, any specific health goals you want to address, food preferences and restrictions, lifestyle information (exercise routine, work schedule), and any previous dietary assessments or consultations. This helps our nutritionists provide the most relevant and personalized guidance for your situation.

Initial consultations usually run 45-60 minutes, allowing time for a thorough assessment of your dietary habits, goals, and any challenges you face. Follow-up sessions are typically 30-45 minutes. We adjust the duration based on your specific needs and the complexity of your nutritional situation.

Our nutritionists provide personalized guidance on balanced eating, meal planning, sports nutrition, family nutrition, managing dietary preferences, and developing sustainable eating habits. We focus on practical, evidence-based recommendations tailored to your individual circumstances, preferences, and lifestyle rather than restrictive or extreme approaches.

You can reach us by phone at +34 351 257 431, email at [email protected], or visit us in person at Gran Vía 134 in Bilbao. Our team typically responds to emails within 24 hours. For urgent matters, we recommend calling during business hours for immediate assistance.

Yes, we adhere to strict confidentiality standards. All personal information and dietary details shared during consultations are protected and never shared with third parties without your explicit consent. We use secure communication platforms for online appointments and maintain secure records of all consultations in compliance with privacy regulations.